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A member asked:
I feel so stiff after only 1/2 hour of exercise. is this normal or is there something wrong?
A doctor has provided 1 answer
Age vs intensity: It depends on your overall degree of fitness and the intensity and type of your workouts. But yes, you can start to feel stiff. Don't overdo it, and if you feel like your tolerance is decreasing, see your doctor.
Answered 7/29/2012
5.7k views
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