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A member asked:
Trying to conceive, but missed period for 2 mos. too much stress! how do i relax?
A doctor has provided 1 answer
Easier said than don: Positive stress enables us to make good decisions and adhere to deadlines. Negative stress causes an increase in Epinephrine as a response and is not beneficial. Focus on having fun with hobbies, volunteerism, and even with sex as "deadlines" in this case are counterproductive to conception.
Answered 6/25/2014
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