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A member asked:
How can i get some pentobarbital for my chronic insomnia? i think that would help.
5 doctors weighed in across 2 answers
Be seen: There are many options for chronic insomnia.
Answered 12/22/2013
5.8k views
Agree w Dr. Hines.: Phenobarbital should not be a first go-to med for insomnia. Recommend medical eval. This can determine if there are underlying medical problems that need to be addressed. Use good sleep hygiene. Retire ; rise same time each day. Keep bedroom dark ; cool ; use only for sex ; sleep. Turn off tv. No naps. Exercise regularly but not in late evening. No caffeine for 6 hrs ; no alcohol or tobacco w/i 2.
Answered 6/30/2014
4.7k views
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