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A member asked:
How can i help someone with mental illness cope with sleep problems?
A doctor has provided 1 answer
Sleep Mental Issues: Sleep disturbance is common in many mental health issues.Regulating a good sleep aids in treatment.Assuring regular times of sleep.If on meds taking it morning or night is important to check with your md.At times sleep inducers can be used to get the rhythm back but with good mood/anxiety/adhd symptoms control sleep will get better.
Answered 10/3/2016
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