A member asked:

What's a bench press?

A doctor has provided 1 answer

Weight lifting: Bench press is a common weight lifting exercise where you lay on a bench and lift weights place on a barbell. This exercises the pectoralis major and pectoralis minor muscles and to a lessor extend the triceps muscles.

Answered 9/12/2014

5.7k views

Thank

Related Questions

A member asked:

Can boobs be sore from pressing on them too much?

A doctor has provided 1 answer

A member asked:

How to make bench pressing easier?

A doctor has provided 1 answer

A member asked:

What do shoulder presses work out?

A doctor has provided 1 answer

A member asked:

Does bench pressing stunt your growth?

A doctor has provided 1 answer

A member asked:

Why doesn't bench press work for me to bulk up?

A doctor has provided 1 answer