A 35-year-old member asked:
What's a bench press?
1 doctor answer • 2 doctors weighed in
Orthopedic Surgery 22 years experience
Weight lifting: Bench press is a common weight lifting exercise where you lay on a bench and lift weights place on a barbell. This exercises the pectoralis major and pectoralis minor muscles and to a lessor extend the triceps muscles.
5.7k viewsReviewed >2 years ago
Last updated Sep 12, 2014
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