? Panic attack: Your symptoms may be due to panic attacks. It would be helpful for you to practice some stress reduction techniques for example slow deep breathing, meditation, restorative yoga and mindfulness. Not drinking too much caffeine as well as getting enough sleep and rest and moderate exercise can also help. Best wishes to you!
Answered 12/14/2014
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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