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A member asked:
I have been told not to try and build a six pack after abdominal hernia mesh repair surgery, however am keen to take up ju jitsu, is this ok ??
A doctor has provided 1 answer
Walk walk walk: after mesh hernia repair you should start with walking. Wait 6-8 weeks after repair for the hernia to heal.
Answered 5/4/2018
3.5k views
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