A member asked:

I use to have headaches especially during the weekends. could you please help me to avoid it? tks.

A doctor has provided 1 answer

Headache diary: Since you have a pattern for your headaches there may be a trigger that you can avoid to lessen or prevent them. Start keeping a headache diary with details of when they happen, what makes them better or worse etc. you may be able to discover the cause yourself. If that does not help see your doctor with the headache diary for further evaluation.

Answered 9/29/2016

3.5k views

Thank

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