Consider working: a trainer to obtain the definition that you are looking for. Be well.
Answered 12/26/2015
3.6k views
Says who?: Simply being lean makes your abs visible, and you can look even better by giving them mass with resistance training. Best is actually cable crunches. You can get with a trainer, try adding some more aerobic stuff such as some real running or swimming, or perhaps best of all, remember the prime goals of fitness -- good health. And congratulations on what you've achieved already.
Answered 12/30/2015
1.8k views
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