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A member asked:

I always feel like i'm stopped up like my nose keep making a noise like i'm trying to catch it from running but nothing comes out and it's everyday ?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Xylitol: Xylitol is a natural sugar and breaks up biofilm in the body. That's where germs mulitply. It is found in a nasal spray called xlear (pronounced "clear") and in chewing gum called spry. Pleasant tasting too! Please see your doc to rule out other medical conditions.

Answered 11/5/2014

3.6k views

Thank

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