It's not a stimulant: in the way amphetamines are; it's a laxative. As for how much you should take, I'd start with 4-6 ounces and adjust upward or downward to an amount that keeps the sluices comfortably open. You may want to keep a rough tally of your consumption because prune juice is a food and does add calories to your diet.
Answered 10/23/2017
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