White hair: We have no idea what you are asking? are you prematurely gray at 20? there is nothing you can take orally to change that. You should see your doctor to make sure there is no systemic disease process contributing to this but its likely genetic. You can color your hair but you need to maintain that as hair grows out.
Answered 10/11/2014
3.7k views
White/ gray hair: First thing to know is that genetics plays the biggest role in early graying- we can't change our genetics. To reduce risks of early graying & hair loss: 1. Don't Smoke. 2. Correct Zinc, Vit B or other nutritional deficiencies. Vegans are at risk for Vit B12 deficiencies. 3. Ensure that your thyroid is healthy. 4. Diets> Eggs are rich in biotin. Dark greens are high in Vit A & C. Omega 3 fatty
Answered 9/18/2017
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