I am not haveing my period this month but the pregnency tester says um nt pregnent..so what can i do?

Can retest a week: later. Reasons for missed / late period include: an anovulatory cycle in which no egg is released, marked v or ^ in weight; eating disorder; Over-exercising (endurance athletics), stress, travel, significant illnesses, oral contraceptives & other meds, Illegal drug use, breast feeding, hormone imbalances and medical problems (i.e., PCOS). Pregnancy is #1 reason.