A member asked:

What other methods can be used to stop very painful period cramps and ovulation beside birth control? i dont want them to affect me later on in life

3 doctors weighed in across 3 answers

Pain medications: If you dont want birth control pills or the mirena (levonorgestrel) IUD, other medications like NSAIDS = Ibuprofen, Midol etc can help control some of the pain. They dont have any long term impact and are often used for dysmenorrhea (painful periods). Warm compresses can also provide some relief.

Answered 1/9/2015

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Dr. Oscar Novick answered

Specializes in Pediatrics

Cramps: try taking 800 mgs of ibuprofen several days before onset of ovulation

Answered 5/26/2015

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Options: NSAID’s, SSRI’s, hormone meds, OTC meds containing diuretics, warm bath, heating pad, exercise & acupuncture are excellent for PMS / period. Avoid caffeine, chocolate, alcohol & salt. Get GYN eval to R/O underlying pathology. Consider omega- 3 fatty acids, magnesium (supplementation or through diet) or Black Cohosh with dr ok. Sipping Chamomile can dissipate pain. Ginger helps w nausea.

Answered 10/8/2014

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