Is it safe to masturbating is it healthy i was told it wasn't?

Safe.: There is no evidence of its causing physical harm.

Safe and healthy: It is safe to masturbate. Make sure you do it in the privacy of your home and as long as it does not interfere with your ability to function or overake your life there is nothing wrong with that. People have physiologic needs and sometimes they need to be met. This can be healthy for body and mind.

Yes it's safe and he: It allows you to appreciate what can be derived from genital stimulation and have appreciated such stmulation then when provided by someone else you can engage and even show the partner what gives you pleasure.