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A member asked:
I sit for long periods studying as a student, how do i relieve my back pain.
A doctor has provided 1 answer
Back pain: You should get up every so often and stretch. A sedentary lifestyle can actually worsen the pain. That's why bedrest is never a recommended treatment for back pain and in fact has shown to worsen outcomes.
Answered 6/16/2020
3.9k views
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