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A member asked:
I am 19 year old boy. which vegetables are full wih iron, also give me some particular vegetables name that is rich with iron?
A doctor has provided 1 answer
Vegetables with iron: There are many vegetables that have high iron content in them. Usually they are dark green vegetables like spinach, broccoli, kale, Swiss chard, turnip greens, brussel sprouts, arugula, peas.
Answered 6/28/2014
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