After i eat i get nauseating pain. i feel bloated crampy and gassy. these symptoms have made eating not very pleasurable. meat/fresh veggie are okay on tumy?

Possible gallstones : You might have gallstones. Fresh green vegetables usually cause more abdominal gases. bloated feeling, early fulness, abdominal pain, occasional nausea after eating get an abdominal ultrasonography to rule out Gallbladder stones. Liver and pancreatic enzyme may be checked as well. Eat low fat. Instead of three large meals eat five small meals. If overweight get screening for Diabetes.

Go to your Dr.: There a many possible causes, gall bladder disease, inflammatory bowel disease, etc. It's very difficult to tell with this limited information. You need to make an appointment and get evaluated.