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A member asked:
I believe i have issues with my digestion due to gas, bloating, constipation,low energy& mild nutrition deficency. enzymes upset mystomach. probiotic?
3 doctors weighed in across 2 answers
Yes: Probiotics are a very safe way to reset your digestive system when it's gotten out of balance. Other things to consider when dealing with constipation are adequate water intake, fiber and exercise. All of these factors improve constipation.
Answered 8/21/2016
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See: your doctor for a malabsorbtion work up. rule out lactose intolerance or gluten sensitivity
Answered 11/28/2017
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