I pass stools more than 3-4 times a day . almost after every major meal ? also i go to the gym ... does going to the gym affects it ? (male -20 years)

GI Transit time...: ...is improved with exercise, but many other factors alter the rapidity of food moving through your gut, as well the volume & frequency of stooling. For instance, what's your dietary fiber intake? Be aware that 3-4 stools daily may be normal. Be concerned if there are accompanying "alarm signs" like abdominal tenderness, fever, blood with bowel movements, black stool...