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A member asked:
I smoke weed and cigarets i use them as my stress reliever what can i do instead?
2 doctors weighed in across 2 answers
Stress: Exercise, dance, journal, spend time with animals.
Answered 6/12/2014
4k views
Thank
Consider: Exercise in green spaces, yoga, tai chi, acupuncture, progressive muscle relaxation, deep breathing exercises, guided imagery, psychotherapy and the list goes on. Be well.
Answered 5/12/2017
709 views
Thank
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