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A member asked:
What to do if i could feel a sore throat / cold coming?
A doctor has provided 1 answer
What to do:: Cold Tips: For sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). * For congestion – saline nose drops or a netti pot. *For anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup.**For hydration- lots of water. Try clear broth. * Add honey & a small amt. of lemon juice to Chamomile tea. For significantly sore throat w swollen tonsils / lymph nodes – see
Answered 7/4/2014
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