A member asked:

I've been depressed and feel like i have nothing to live for, please help me?

A doctor has provided 1 answer
Dr. Craig Westin answered

Specializes in Orthopedic Surgery

Seek therapy: Depression can seem impossible to deal with and make life seem not worth living. Simple things like eating a healthy diet, getting enough sleep, and exercising can be quite helpful. It is important to identify why you are depressed, environment and/or genetics, and develop coping skills different from what you have been using. A good therapist can help.

Answered 6/8/2014

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