A member asked:

How to prevent weight gain with pcos?

A doctor has provided 1 answer

Fitness: Please forgive my frankness. You know you don't lose or gain weight by magic. It's calories in versus calories out. Everything else is a distraction. Start exercising intensively. This will not only burn calories and improve your overall health. It will set your appetite to what it should be, and it will improve your PCOS. Take charge and manage this serious illness -- you're smart and strong.

Answered 6/25/2014

3.9k views

Thank

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