Don't really kno-: -what that workout entails, but any workout involving muscle contraction , especially against resistance is targeting different muscle groups. If you could describe the workout, a more specific answer can be made.
Answered 9/7/2016
997 views
A doctor has provided 1 answer
A doctor has provided 1 answer
2 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question