A member asked:

What to do if i do hypermobile workouts, am i using diffrent groups?

A doctor has provided 1 answer
Dr. Peter Ihle answered

Specializes in Orthopedic Surgery

Don't really kno-: -what that workout entails, but any workout involving muscle contraction , especially against resistance is targeting different muscle groups. If you could describe the workout, a more specific answer can be made.

Answered 9/7/2016

997 views

Thank

Related Questions

A member asked:

Acquired hypermobile joints easily become looser as one ages.

A doctor has provided 1 answer

A member asked:

Hypermobile spine can that cause lax ligaments in hips?

A doctor has provided 1 answer