A member asked:

What to know before going on a juice fast/cleanse?

A doctor has provided 1 answer

That it's unwise: I admire your concern for your health, but you'd do yourself a much greater favor by getting back into fitness and eating sensibly long-term. At least be careful. Your body and your internal organs clean themselves naturally. Why not give yourself a wonderful gift that can't be bought for money -- a fitness-focused lifestyle with new quality friends?

Answered 7/19/2014

3.9k views

Thank

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