A member asked:

Can you suggest exercises to tone inner thighs?

A doctor has provided 1 answer
Dr. Jeffrey Sider answered

Specializes in Sports Medicine

Work on adductors: If you go to a gym use the machine which strengthens the inner thigh muscles or adductors. You can ask one of the trainers If you don't have gym access, you can use some exercise bands to work on the same muscles Also general exercises like cycling will tone all the thigh muscles including the inner portion

Answered 11/21/2014

3.5k views

Thank

Related Questions

A member asked:

How can I get a thigh gap and tone inner thighs?

A doctor has provided 1 answer