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A member asked:
What to do if i am feeling fine, my left arm is a bit sore, nothing serious so should i do weights or go on the exercise bike?
A doctor has provided 1 answer
I'm assuming: That the left arm pain is related to exercising and not just "out of the blue" left arm pain. Again, assuming that's true, as long the soreness is mild you could still weight train, just listen to your body. If whatever exercise you are doing is really exacerbating your pain, stop.
Answered 3/6/2015
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