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A member asked:
How can i quit smoking but i'm unable to do it?
A doctor has provided 1 answer
Social support: Social support helps--your doc or hospital may know of a group for you. Coffee/tea mugs, cigarettes, all give off a "i'm on a break message" to self and others. Give yourself permission to take a break/relax w/out that. Oral habit so mints, gum, etc. Can help. You can do it and your loved ones will be grateful.
Answered 5/11/2014
4.1k views
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