A 25-year-old female asked:
i always seem to wake up exhausted regardless of how much i have, and mild exercise seems to be exacerbating the feeling. this started 2 months ago?
1 doctor answer
Dr. Bernard Seif answered
40 years experience Clinical Psychology
There are many: Possibilities for you morning exhaustion. Sleep apnea is one possibility, as are depression, poor lifestyle, poor diet, etc. Please see your doc for a exam, possible sleep study, and treatment. Peace and good health.
Answered on Apr 29, 2014
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