A member asked:

I always seem to wake up exhausted regardless of how much i have, and mild exercise seems to be exacerbating the feeling. this started 2 months ago?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

There are many: Possibilities for you morning exhaustion. Sleep apnea is one possibility, as are depression, poor lifestyle, poor diet, etc. Please see your doc for a exam, possible sleep study, and treatment. Peace and good health.

Answered 4/29/2014

4.1k views

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I wake up feeling exhausted every day, how can I be a morning person?

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