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United Kingdom (Great Britain)
A female asked:

is there any way at all to work out my temperature without a thermometer?

1 doctor answer3 doctors weighed in
Dr. Doyle Huey
Specializes in Family Medicine
Temperature: I don' belive so. Your use of the word temperature implies a measured value.

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Miami, FL
A 49-year-old male asked:

How would you estimate the individual is exercising moderately but without taking pulse or knowing their thrz?

1 doctor answer2 doctors weighed in
Dr. Jeffrey Sider
Sports Medicine 39 years experience
See below: If you are exercising at a moderate level it will likely be difficult to carry on a conversation while exercising.
Lynx, OH
A 23-year-old female asked:

Should i eat breakfast first before i work out?

1 doctor answer2 doctors weighed in
Dr. Thomas Deberardino
Orthopedic Surgery 32 years experience
Energy is required!: A well-rounded light breakfast is usually recommended prior to a morning workout. Hydration is at least as important too.
A 48-year-old member asked:

What workouts can make thighs and butt smaller?

1 doctor answer1 doctor weighed in
Dr. Ty Endean
Dr. Ty Endean answered
Orthopedic Surgery 24 years experience
Diet: I hate to repeat myself but diet is largely the reason you lose weight. Calories in versus calories out. In addition a generalized workout of walking, hiking, stair stepping in a stadium are excellent ways to develop the muscles of your lower extremities.
Australia
A 22-year-old female asked:

Can you work out how tall i'm going to be when i'm in my 20s?

1 doctor answer1 doctor weighed in
Dr. Heidi Fowler
Psychiatry 25 years experience
Parent's height: Hello. Your ultimate height will be determined primarily by genetics. If your parents are short - it is unlikely that you will be tall. However, working out is very beneficial. A healthy posture & stretching can help to maximum your actual height.
A 48-year-old member asked:

Helpful cardio workouts that will make me ready to start lifting and training harder within a week or two?

1 doctor answer1 doctor weighed in
Dr. Victor Khabie
Sports Medicine 30 years experience
Jump rope: This is a great cardio work out which will tone the arms and legs.

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Last updated Sep 28, 2016
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