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A member asked:
Sometimes i get so exhausted i feel like i can't or i'm not breathing. i get a bit panicky. how can i tell i'm breathing ok?
A doctor has provided 1 answer
Anxiety: I understand your concern! at age 24, stresses of relationships, work, school , parenting and finances can cause panicky feeling, exhaustion, and strained breathing. Trust in wisdom of your body due to which you have been breathing since birth, and at this age, you are breathing 14 times/per minute. Please see a psychiatrist for diagnosis and psychotherapy. Meditation, , and medicatio.N.
Answered 12/27/2014
4.2k views
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