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Torn meniscus pain on inside & front of knee also have aching pain in front of lower leg and pain in back of knee & tight feeling..related to injury?
I feel tightness behind my knee, calf and pain on my foot , specially ankle . no injury, no redness , no bruises. I've been feeling pain in different parts of my leg it's been a week?
My knees are slightly bent when standing even though my hamstrings arent tight, and I have bowlegs. my question is, How can I make my knees straighter when standing?
How does one do a hamstring strecth? Would a tight hamstring cause your knee to slip out of place?
I've had pain in the inner side of my knee, I do a lot of running. Is it due to tight hamstrings? The pain comes several hours after a run.
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