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A member asked:
Are there any food suggestions for a beautiful skin?
A doctor has provided 1 answer
No perfect diet: But try to stay hydrated. Eat healthy, avoid processed foods and make sure colorful plant based staples(like veggies and fruits) compromise your plate. Avoid alcohol. Avoid smoking or exposure to smoke. Be mindful about your sun exposure! Try to avoid putting to many chemicals on your skin.
Answered 1/5/2019
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