A member asked:

Is it ok to drink salt water to reduce painful period cramps and aches?

3 doctors weighed in across 2 answers
Dr. Justin Diedrich answered

Specializes in Gynecology

Sure: I don't know if it will help, but certainly you can try. If it's too salty you'll get dehydrated from it. Careful.

Answered 4/16/2014

4.2k views

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Never heard of that?: NSAID’s, SSRI’s, hormone meds, OTC meds containing diuretics, warm bath, heating pad, exercise & acupuncture are excellent for PMS / period. Avoid caffeine, chocolate, alcohol & salt. Get GYN eval to R/O underlying pathology. Consider omega- 3 fatty acids, magnesium (supplementation or through diet) or Black Cohosh with dr ok. Sipping Chamomile can dissipate pain. Ginger helps w nausea.

Answered 5/26/2015

2.8k views

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