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A member asked:
Is it okay to eat sweet corn daily?
A doctor has provided 1 answer
Sure.: High protein low carb diets are unhealthy. Corn has some protein as well as carbs. As long as you eat other things, inc. fruits and other colors of veggies, corn is okay as a source of complex carbs. Everything in moderation and watch the butter!
Answered 10/25/2015
2.1k views
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