Not necessarily: That might worsen symptoms. Consider Cognitive Behavioral Therapy, Behavior Therapy, Psychotherapy, Exposure therapy or hypnosis.
Answered 6/22/2014
4k views
If you could : Stay calm in a small space, yes. If your anxiety kicks in, no. You can overcome the phobia with progressive desensitization. Contact a psychologist who specializes in cognitive behavioral therapy. They can help you.
Answered 5/29/2016
3.6k views
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