What to do if my body dysmorphia is destroying me. help?

See a therapist!: You should see a therapist asap. Love yourself for who you are, b/c you are wonderful, vibrant ; beautiful no matter what you look like. People have survived horrific injuries to their face ; body and overcome them. Some people are born w/ physical deformities and have overcome them. You can, too. Inner beauty ; character is more important ; you were created as a special ; unique person.

Body dysmorphia: Body dysmorphic disorder is a mental health disorder in which one becomes extremely focused on perceived body/ facial defects that don't actually exist. It can damage self esteem and quality of life. Cognitive Behavioral Therapy is the gold standard in working with this condition.

Consider cognitive: Behavioral therapy to address your distorted views about your body. Take care.