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A member asked:
Any tips on a morning routine that jumpstarts a happy day?
A doctor has provided 1 answer
Don't rush: Savoring the day takes time and focus. Please don't rush. Being grateful in the morning can put a positive spin on the day. Take good care of yourself first (exercise, eat well, meditate, etc.) then review your goals for the day and plan to make progress.
Answered 4/2/2016
4.2k views
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