A member asked:

What happens to your neck during a traction session? are portable neck traction units beneficial not the one over the door? please help

2 doctors weighed in across 2 answers
Dr. Robert Milam answered

Specializes in Orthopedic Surgery

Traction: It helps to fight the effects of gravity. As it elongates the neck, the height of the disc becomes taller. This increases water content and blood flow to the area. Unfortunately, this is not a sustained effect. You cannot fight gravity permanently!

Answered 3/31/2014

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See details: Used properly, both over-the-door and motorized cervical traction units can be very helpful. Traction helps to relieve pressure on nerve roots and reduce muscle spasm.

Answered 9/28/2016

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