A member asked:

I found i have a magnesium deficiency, what do i eat?

A doctor has provided 1 answer
Dr. Liesa Harte answered

Specializes in Family Medicine

Foods with Magnesium: Bananas, kidney beans, black beans, brown rice, lentils, quinoa, oatmeal, and spinach all contain good amounts of magnesium.

Answered 8/15/2018

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