A member asked:

For what reason do people think its bad for an obese person to fast?

A doctor has provided 1 answer
Dr. Gregg Nishi answered

Specializes in Bariatrics

Fasting: Fasting does nothing beneficial for you. It is not healthy, and certainly does not promote or maintain long term weight loss. When you fast, it slows your metabolism which causes you to gain the weight back (+more) when you stop fasting. This is the yo-yo effect. As a stand alone method for long term weight control, fasting is terrible. Eating healthy and exercising is the best.

Answered 3/31/2014

4.3k views

Thank

Related Questions