A 27-year-old member asked:
If i have allergies, how can i ensure proper nutrition?
2 doctor answers • 3 doctors weighed in
Internal Medicine 22 years experience
6.4k viewsReviewed >2 years ago
Allergy and Immunology 23 years experience
Complete nutrition: Despite having allergies (assuming food allergies), it is still possible to obtain full nutrition from other sources. Meats and poultry are much less likely to cause allergies and are a good source of protein. Fruits and vegetables with some exceptions are also less likely to cause allergies and are sources of vitamins and minerals. Supplements also help. Just maneuver around allergic foods.
6.4k viewsAnswered >2 years ago
Last updated Oct 4, 2016
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.