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A member asked:
How does soy milk help my diabetes?
A doctor has provided 1 answer
Lactose is Sugar: Milk is one of the high sugar foods you can be consuming. Any milk that you ingest that lowers the sugar burden is better than regular milk. For my patients who insist on milk when they are diabetic i recommend non-sweetened almond milk.
Answered 7/13/2017
4.3k views
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