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A member asked:
Help! need to know if there's anyway to prevent hamstring pain?
A doctor has provided 1 answer
Stretch: The 2 main things you can do to prevent hamstring pain are to work on stretches and strengthening. Here are a couple websites as examples: http://physicaltherapy.About.Com/od/flexibilityexercises/a/hamstingstretch.Htm and http://www.Sportsinjuryclinic.Net/sport-injuries/thigh-pain/hamstring-strain/strengthening-exercises-hamstrings.
Answered 3/27/2014
4.3k views
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