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A member asked:
Please share a tip in the form of a haiku on eating a nutritious diet.
9 doctors weighed in across 6 answers
Ignore: 4 fruits, 5 veggies, 3 whole grains, 3 dairy, 8 glasses water, 4x 4oz protein, and your health will follow.
Answered 10/2/2017
4.3k views
Ignore: Be sure to never skip breakfast and eat small meals, over 15 minutes, every three hours.
Answered 10/4/2017
4.3k views
Ignore: Nutritious diet Very important for you Will keep you healthy.
Answered 11/15/2014
3.5k views
Ignore: Avoid processed food.read about aggregate nutrient density index and pick foods with highest scores.
Answered 2/11/2015
3.3k views
Ignore: Eat non processed natural freshly prepared foods with lots of vegetables.
Answered 9/13/2015
2.3k views
Ignore: Best way to lose weight. Calories below 1400 per day AND eat before 3 PM.
Answered 11/10/2019
854 views
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