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A member asked:
Please share a tip in the form of a haiku on eating a high superfood diet.
3 doctors weighed in across 4 answers
Ignore: The best diet is well-balanced with moderation. There are no "superfoods".
Answered 7/4/2014
3.9k views
Superfoods: Superfoods boost your energy levels, so that you can maintain your stamina all day long!
Answered 7/6/2014
3.9k views
Starting: Starting the day eating superfoods at breakfast, and making a green smoothie boosts energy.
Answered 7/6/2014
3.9k views
Ignore: Fruits and vegetables are high in nutrients and part of a super food diet. Aim for 5-7 daily.
Answered 3/26/2015
3k views
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