Can you tell me how i can recover from weakness caused due to masturbation without using medicines or herbs?

Whoa: Enjoying your body like everybody else does isn't the cause of your weakness. That's a foolish superstition. If you are actually weak, you need to get with a scientific physician. You may be iron deficient, hypothyroid, addisonian, diabetic, suffering from a neuropathy, have chronic carbon monoxide poisoning or any of hundreds of others that will kill you if neglected. Get seen like an adult.