A member asked:

Can you tell me how i can lose 10 inches off my waist?

A doctor has provided 1 answer

Unlikley: losing 10 inches from the waist depends on what your inches are now, in general it would be very difficult to do so, overall weight loss would be better goal with healthy dieting and exercise, and not being completely focused on waist size.

Answered 5/8/2016

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Thank

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