A member asked:

I would like to know if b12 shots are worth it or is it just all hype?

A doctor has provided 1 answer

Anemia: The only reason to take b-12 shots is to treat pernicious anemia, which is caused by b-12 deficiency; or if you have a condition that makes if difficult for your body to absorb b-12. It is not going to give you tons of energy or help you lose weight unless you are deficient enough to be anemic. B-12 is available orally, which is good enough for most people.

Answered 4/3/2014

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